I dropped the weight, I lost the fat (something that I never thought would happen) and he taught me so much and also gave me the courage to push my self and self learn as well. Now I have a great understanding of what it takes and how to achieve it that I feel so much more comfortable with the whole process. 

If anyone is thinking of signing up I say do it! Don't uhm and ahh about it and just do it! He is a fantastic coach who has a fantastic plan and he is so clued up! 

I am always taking to people about how good he is and how good of a service he provides! And everyone agrees! We are friends from school and I am so proud of what he has achieved and what he is helping me achieve. 

Before I started Josh said "is this something you want to throw money at, or something you are going to change your life for?” This hit home, I was stung in the past by PT's who give you these unrealistic training plans and diets that don't work and that made me sceptical about doing it again! But I have seen Josh’s journey, I watched him for the last 12 years! I saw what he went though and how he came out the other side and honestly that's why I out my faith in him and I can safely say that I AM NOT DISAPPOINTED!!! if you want it and you really do want it, Josh is the man who will get you there!”

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So in February I took the plunge and I signed up, and I regret nothing. I didn't think I could drop below 100kg, but since being with Josh I've lost 13kg and I am now the smallest I've been as an adult. His no bullshit attitude has motivated me to succeed and it's been fun along the way! It's all been tailored to me along the way, and he takes on board everything. I look better, feel great, getting stronger all the time and the compliments have been rolling in.⁣

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Don't be a dick about it, just talk to him about what he can do for you. You won't regret it"

I’ve trained with Josh for around 16 weeks or so and the changes I’ve made really wouldn’t have been possible without him. I have learnt so much about fitness and nutrition because Josh not only sorts out workout plans, diet plans and schedules, he gives you the knowledge to help make your fitness journey more than something temporary. Thanks to Josh I am over a stone lighter, and with all he’s taught me I know I can maintain a fit and healthy lifestyle!

I am so much more confident in myself now, all the limits you think you have are only in your head, when you think you can’t do anymore, Josh is there telling you that you can, and trust me you can, just see what happens! The pride I feel in myself when I reach a goal or beat a personal best is amazing, and as I keep beating my personal bests and reaching new goals my confidence grows too. I have had the best time training with Josh, and even though the workouts can be pretty intense I’d still be laughing hard during our sessions. 

He has helped me come so far and motivated me to do and be the best I can, I couldn’t be more grateful for all his help. 

I am happier with myself, more confident, much stronger and best of all, thinner! I could not have asked for a better personal trainer, and I honestly don’t think there is one (at least not one that could have helped me reach 10 push ups, anyway)..."

It’s not only a diet and exercise plan, Josh gave me information packs that guide you from

•Motivational spreadsheets 

•4 rules of behaviour 

•Nutrition pack 

•Supplement pack 

•Training for fat loss & even why sleep is so important. 

All I expected was a guy saying eat 1600 calories and train at least two muscles per day. 

Nope Josh has a video for every single workout to make your confidence boost in the gym/at home. To how many reps, your stance and posture & how to maximise your muscle. So no daunting newbie feelings in the gym. 

I have just under 3 months left on this plan'


From week 1 to week 12 Josh continuously took the time to check up and make sure I was happy with the diet and work outs. His open door attitude made me feel comfortable asking for advice and answers at any time. The work outs and diet were changed as we progressed which kept the training enjoyable and the body always guessing. 

Not only has Josh changed the way I train he has also given me knowledge on how to diet correctly and what training suits that diet at that time. Josh's name will always be the first I would give if someone was looking for not just a PT but a coach. The mix of  realistic/sensible dieting and training with Josh's enthusiasm, knowledge and enjoyment of what he does has made me love my training again.


Could not recommend him enough"

“I lost over 11kg whilst increasing my strength, adding 10kg to my bench press and also increasing my squat and deadlift. “

“Josh is great at helping you to understand the steps needed achieve your goals. If you are looking for a no bullshit approach to achieve real results then I highly recommend Josh.”

Finally I decided that a PT would be the way forward and decided to work with Josh Taylor. 

I should have done it years ago, it changed my life. Before I met Josh after every weights session I would would have days off as my shoulder/back or neck would be sore for days. 

From the first session he identified what needed strengthening and we worked those areas. 

He is great at identifying areas that need strengthening just by the way your train! He is a guy that knows his shizzle, be it training, recovery or diet. 

You will struggle to find a guy that can you train you better... "

Josh has provided a great structure to work with and an easy way to log everything so I can see what we’re doing and why. He’s always there to help and offer advice and I always look forward to my check ins (even if he does tease me about my random expressions on progress pictures!)

The thing with personal training is, it's personal. Everybody, has a unique body:

" Josh totally nit picked my figure and said “we can totally build these, here’s how!” And I could tell from the first workout, those areas were lacking."

"Honesty, individualism, hilarity; that’s INF. Josh isn’t going to lie and say he’ll get you an Adonis body in 12 weeks, he’ll let you know what you can achieve and move the needle in the direction. He’ll take feed back, change things up when they need to be changed but keep things if they work. And sometimes the video responses (a novel concept) are just full of off the cuff remarks that remind you Josh is a regular, fun professional."

It’s not all been easy, 4 weeks in Farzeen was close to throwing in the towel:

“I felt so weak and close to quitting last week but your feedback really spurred me on, so thank you!“

Only 8 weeks in and Farzeen has gotten physically stronger, fitter and sharper - but is mentally fucking fierce right now:

“Feeling the best I've felt in a long time! Both physically and mentally. Feeling sharp and like everything’s in place, difficult to describe!”